Chickpea, Kale, and Butternut Soup

 

Serves: 4

Total time: 20 minutes

Active time: 60 minutes

Ingredients

  • 1 tbsp olive oil

  • 1 medium yellow onion, chopped

  • 1 stalk celery, chopped

  • 1 carrot, chopped

  • 4 cloves garlic, chopped

  • 3 cups butternut squash, peeled and cup into ½ inch cubes

  • 6 cups vegetable stock

  • 1 can chickpeas, drained and rinsed

  • 2 cups kale, chopped

  • Juice of 1 lemon

  • Sea salt and pepper, to taste

Preparation

  1. Heat oil in a pot over medium heat.

  2. Add the onion, celery, and carrot, cooking for 7-8 minutes, or until the onion begins to soften.

  3. Add the garlic and butternut squash, cooking for an additional 4-5 minutes, or until fragrant.

  4. Add the vegetable stock and chickpeas. Bring to a boil and let simmer for 15-20 minutes.

  5. Remove from heat and add kale, stirring until wilted.

  6. Add lemon juice, salt, and pepper to taste.

  7. Enjoy!